Tag Archive: cinnamon

Six Superfoods for Weight Loss and Health

Superfoods for weight loss and health

I used the six superfoods shown here to make a very simple, but very luscious and low calorie dessert., Mocha Spice Strawberries. In this post, I want to describe some of the reasons why these six ingredients are superfoods. Some of them will help your weight loss, but they will also all have very beneficial effects on …

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Ten ways to add cinnamon to your diet for weight loss and health

Cinnamon is healthy Here are ten weight loss-friendly ways to use cinnamon: beverages, soups, side dishes, entrées and desserts. You want to include cinnamon in your diet because:

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Honey and cinnamon for weight loss – the facts

Cinnamon and honey help weight loss

Benefits of cinnamon and honey proved by science Claims that consuming these substances helps weight loss might sound faddish, but they are in fact supported by scientific research. The beneficial effects of these tasty foods target the phenomenon of insulin resistance and the condition called metabolic syndrome that are caused by obesity and help sabotage slimming …

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