Category Archive: Books and collections

My top Slimming World recipe books

I used the Slimming World program successfully for my first really big weight loss campaign nearly twenty years ago. Since then, I have continued to use Slimming World recipes a lot, because they fit in well with a healthy, low-fat approach to eating. Over the years, I have collected a number of Slimming World cookbooks. …

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Ten ways to add cinnamon to your diet for weight loss and health

Cinnamon is healthy Here are ten weight loss-friendly ways to use cinnamon: beverages, soups, side dishes, entrées and desserts. You want to include cinnamon in your diet because:

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